Active Release Techniques ^®  is a patented manual therapy highly effective in addressing soft tissue injuries including muscle, tendon, fascia and nerve. 

Soft tissue injuries can occur as a result of trauma, repetitive strain, over use, lack of oxygen to the tissue or joint dysfunction. These lead to acute and/or chronic pain, tissue adhesions, reduced range of motion, and loss of strength.   

ART^® protocols use a combination of directed tissue pressure and specific patient movement to break down scar tissue in the affected area and enhance blood flow. This  releases the tissues, allowing them to move freely and stimulates repair with a return to normal function. 

Physical performance at home, at work or in sport is highly dependent on healthy tissues.  Experience the innovation in recovery and health with Active Release Techniques.

ART^® effectively addresses a variety of conditions such as:

• plantar fascitis
• achilles tendonitis
• shin splints
• illiotibial band syndrome
• knee and hip dysfunction
• back, shoulder and neck pain
• headaches
• whiplash
• tennis and golfers elbow
• carpel tunnel

For more information: activereleasetechniques.com